yrà story
From stressful career to a balanced healthy life
Hi, i am yrà. I’m a mother, a food lover, an entrepreneur and a well-being naturopathic hacker. this is yrà method and how I changed my body, my mind and my life.
build a better life
total makeover
After years of failed attempts at a healthy lifestyle, in which I did not find any method that I connected with, I set out on a journey to give my body a makeover. Makeover for nutrition, makeover for hair and makeover for my body.
I made a list of all my problems and everything I would like to solve. And I set out to recruit the most professional team (in Israel and abroad), which includes naturopaths, a certified clinical nutritionist from the Ministry of Health, an agronomist, nutritionists and a chef (of course there will be a chef here) and I went to further training and studies in Israel and abroad.
And so the yrà nutritional makeover method was born.
The method includes three stages, for each stage I wrote a book that contains tips, explanations, menus and recipes for the same purpose. Together with Yra's amazing professional team, we put together for each problem a unique composition of plants, which can help in the process of solving it.
RESULTS
It's all nature
yrà botanical garden
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Choose your experience
our worlds
nutrition
yrà's approach to creating a naturopathic lifestyle and makeover through the 3 phases. Each phase includes a full comprehensive guidebook, with weekly menus, recipes and nutrition protocols and many tips and guidelines for a successful detox.
i addition each phase includes 3 naturopathic boosters who are always there for reinforcement, offers a solution for many daily challenges while detoxing and maintaining a clean and healthy lifestyle.
Hair
The makeover for hair consists of unique herbal formulas that take care of filling the nutritional deficiencies in order to help take care of the hair.
The Pushans are divided into 3 factors. Each factor and its meaning and botanical form.
The extraction is potent because when you extract the plant with a liquid, you extract it with a wide variety of substances: alcohol and water, which extract the most active substances from it. (even if after that the alcohol is taken out). The extraction is very strong and the active substances in the plants are maddening.
Mood
In our busy lives we experience a lot of stress, and it is not always clear if our delicate body and mind are built for these levels of stress. We experience quite a few moments of stress, restlessness, disturbing and unpleasant thoughts.
Stress and restlessness are very toxic to us, no less than air pollution.
We concentrated our problems and feelings, and after naturopathic research work we developed premium herbal formulas that give a "hug" to any such problem.